Sunday, 9 October 2016

My First Experience With Quinoa

Quinoa - pronounced keen-waah, has become one of the most popular grains in the last couple of years as it is a 'superfood'. It contains a good amount of fibre, vitamins and minerals needed in our body and is naturally gluten-free.

I decided to make a dish using quinoa to see if it was worth the hype in taste as well as it being beneficial to your health. I looked up recipes on good ol' Google and found one which involved stuffed peppers. It sounded yummy enough so I popped to the shops to get my bits.

Do you know how much a measly 500g bag of dried quinoa cost me? £3.28!

That, my friends is a rip-off!

I swallowed my cheapness and bought the stuff anyway and made it for my lunch the next day. Using my favourite cheese substitute, my last pepper and an organic stock cube I cooked up a treat which, despite slicing a chunk out of my finger and slightly charring the top of the cheese, tasted really nice. I cooked these for work so they had cooled for about 5 hours and left in a sealed container before use. They served as a filling, snack-like tea that kept me feeling full for my shift.
Quinoa stuffed peppers with grated Violife

I don't think I'd buy quinoa again despite the superfood status. With how many grains, cereals and pastas I consume in my diet I don't think I could afford to eat it regularly. Though this bag of quinoa is still over half-full and I've cooked maybe 4 meals out of it, I think I'd buy this as a treat. It's very similar to couscous in how it cooks and couscous also has a decent amount of fibre and protein but isn't gluten free.

I think if you have a gluten-intolerance such as coeliac disease it's worth the splurge, but if you don't then it's not worth its price tag, especially when accompanying vegetables and fruits contain a lot of vitamins and minerals essential for everyday health.

I have to say though, quinoa is yummy!


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